Back to school season may be stressful for many people - the same way it was difficult for me to handle it a few years ago & all I did was to get some tricks to help calm down and have everything in control.
Buy all your books & supplies in advance so that you don't have to go in a rush later on. I usually buy used books which are less expensive or I borrow them from someone (extra money in my pocket). Besides that, if you want to decorate your supplies, you can do it has a summer afternoon activity & have some fun.
Keep it organized! Once you have all you need for back to school, you should do some cleaning. Organize and put in place what you are going to need for next year & get those things that you don't need anymore, like old books and notebooks, out of the way. Having things organized is very helpful.
Don't overthink. For those who are now starting a new chapter of its life it may be difficult not to think about it because we never know what to expect but keep thinking about it over and over again only makes you anxious & when the day comes, you'll be feeling like exploding at any time.
Enjoy the rest of the summer and try not to think about what it is coming because everything will be fine and most people get used to it in the first few days.
You're not the only one. You may be facing a new experience very soon but you're not the only one. There's plenty of people in the exact same situation. Feel more confident about it & believe that everything is going to be just fine!
Believe in yourself. Self-confidence is so important and if you believe in yourself, everything will be easier to handle. You're as much capable as the others and everyone is different. Don't be afraid of showing the real you: dress how you feel more comfortable, be with people that you like & be yourself. Don't pretend to be someone you're not just to make new friends, it's not worth it. I promise you.
These were the tricks I used to use to help me with anxiety when back to school used to scared me. Which tips or tricks do you have?